I’m so agitated and manic this morning, I can’t stand it. and I don’t know what to do about it. It’s not agitated in terms of “gonna hurt someone”-it’s agitation trying to wrestle with the chaotic mess in my brain. I’m grinding my teeth so hard my head feels like it’s about to burst, and I’m afraid to talk to anyone since I know gibberish will come flying out and on top of it, I’m depressed and feeling like shit that way and WOOT! mixed states and I don’t know what to do.
I’ve not taken two Ativan in the last hour. I’m hoping it will help.
I’m a good person in here somewhere, right? I’m not lost to it, am I? I am worth something?